Hey There

Welcome to my blog! A supportive space created for teachers, parents, and childcare providers. As an experienced primary school teacher and a mother of two beautiful children, I've felt the pressures of stress of the job, and lack of time that can impact our health and well-being. Here, we’ll share our journeys and tips to regain our sparkle, ensuring we are the best versions of ourselves to inspire the next generation. Together, let’s develop our health and well-being as we navigate the rewarding, yet challenging world of education and parenting.

Why Teacher in Balance?

I am a primary school teacher of over 12 years, However, my career path started 20 years ago as a dance teacher and Zumba instructor, to which I owe a rich background and a deep passion for health and fitness.

For many years, exercise was my source of joy and vitality, shaping my lifestyle inspiring those around me. However, as life got busier as a Mum, educator, and taking on more responsibilities; I began to feel increasingly tired and run down, which led me to step back from my active pursuits. I felt a lack in energy, increasing weight gain, and heightened stress that makes me feel ill and disrupts my sleep - does any of this resonate with you?

I am on a mission to reclaim my wellness and help others do the same. Through this blog, I aim to share valuable insights, tips, and experiences that supports teachers, educators, and parents alike. Together, let’s navigate a journey to better health and find ways to integrate wellness into our daily lives without feeling the need to leave the profession. Join me as we inspire one another to thrive!